April 3rd, Sasuke Ninja Yoga?
Fatigue. Dehydration. Soreness -- is it time to take up ninja warrior yoga? I was…
April 1 ,2022 5G replaced by Captain America? Where did the nest go?
5G is the Osprey that nests every year on the very tip top of the…
March 30th 2022 – 4am Zwift Ride & My Big Scary Fear of Bigfoot
I have a nice little tea pot that makes the perfect amount of afternoon tea,…
March 24th Spring – But Cold
My lunches have been mixed, but my favorite is a bit of fried chicken (in…
March 14th, Worst Month on Bike All Year
Struggled with anemia and sugar withdrawal so not sure which is making me bloody exhausted…
March 11th Sugar / Caffeine Free
Day 四 I've been super tired coming off sugar and caffeine so I've taken it…
March 9th, Quitting Caffeine & Sugar
Sugar addiction is real. Breakfast for a Christmas workout in the gym...yeah, seriously. That's some…
