*above illustration is from Stella Jang, Walkman, my song of the summer.
Dairy for $500 Alex
This week I’m back to operating with a cane and sitting a lot and being kept up in spinal pain. Too much dairy / calcium I think. Also I got back into the sugar a bit. I noticed my grip strength was gone, you don’t really think about that until it’s missing. I popped my back out and my shoulders are bad, it’s way too inflamed for exercise although I took a short / painful walk yesterday with my cane in tow. I’ll get there right?
I was recommended Stella Jang this week and her airy uplifting vibe is addictive. She wrote, ‘Walkman’ and it’s pure Korean summertime. I love it. It’s total freedom.
This week Trump put tariffs in place so people have their hair on fire about that, it’s nice to have the Stella Jang smooth counterpoint.
I think my diet is going to narrow again, it’s going to have to unfortunately.
