{"id":601,"date":"2023-03-11T01:19:06","date_gmt":"2023-03-11T01:19:06","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=601"},"modified":"2023-03-11T01:19:06","modified_gmt":"2023-03-11T01:19:06","slug":"march10-2023-friyeah","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2023\/03\/11\/march10-2023-friyeah\/","title":{"rendered":"MARCH10-2023, FriYeah!"},"content":{"rendered":"\n<h2 id=\"plus-race-results-dnf-dns-did-not-start-health-update\">Plus race &#8216;results&#8217; &#8211; DNF, DNS (Did Not Start) &amp; Health update<\/h2>\n\n\n\n<p>Above, our girls Hime (Princess) and Wakako (Beautiful) &#8211; they&#8217;re around 10 months old and so sweet.  Wakako has Torty power and is super social diva.  Hime is a shy princess who loves to hunt and play.  When we first brought them home our old boy Poutou had a panic attack.  Although his mental health issues have layers with arthritis pain, anxiety and dementia &#8211; he&#8217;s pulling his fur about 60% less.  I think as things move forwards he&#8217;ll feel better having the girls to watch.  We brought home two from the shelter to be company for each other as they&#8217;ll be indoor kitties and Poutou is too old and infirm to provide them with social connection in a meaningful way.  I hope they make a happy family along with us soon.  They seem to be adjusting. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march1-10.jpg\" alt=\"\" class=\"wp-image-604\" width=\"445\" height=\"321\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march1-10.jpg 913w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march1-10-300x217.jpg 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march1-10-768x554.jpg 768w\" sizes=\"(max-width: 445px) 100vw, 445px\" \/><figcaption>The drive to Silverton was fairly clear and up until the last 7 miles I thought we would encounter neither snow, ice, mud or cloud.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-2.jpg\" alt=\"\" class=\"wp-image-605\" width=\"489\" height=\"366\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-2.jpg 1024w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-2-300x225.jpg 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-2-768x577.jpg 768w\" sizes=\"(max-width: 489px) 100vw, 489px\" \/><figcaption>Initially I was delighted to see some snow &#8211; we were going to have an epic adventure on the 7 mile trail race.<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-3.jpg\" alt=\"\" class=\"wp-image-606\" width=\"557\" height=\"417\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-3.jpg 1024w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-3-300x225.jpg 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-3-768x577.jpg 768w\" sizes=\"(max-width: 557px) 100vw, 557px\" \/><figcaption>The last 7 miles became wooded, dark, snowy, obviously plowed and as we went towards the park far more difficult terrain. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-5.jpg\" alt=\"\" class=\"wp-image-607\" width=\"840\" height=\"630\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-5.jpg 1024w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-5-300x225.jpg 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/03\/march10-5-768x577.jpg 768w\" sizes=\"(max-width: 840px) 100vw, 840px\" \/><figcaption>Back to training on Kwis Kwis trail &#8211; although I had to abort this run early also.  I did put in four miles as I had begun down on Netul farther down, but I didn&#8217;t feel well by the end.  I was gasping for air and nauseated.  Again I started to get fearful that I may have a medical emergency where no one could reach me.  My blood pressure was up, my blood sugar down and I had no water \/ electrolyte rescue mix.<\/figcaption><\/figure>\n\n\n\n<p>The campground was plowed but packed with people.  Most of the ground packed and icy.  I had yaktrax, a kind of shoe addition for traction and a walking stick &#8211; but the cold was absolutely bitter and although the weather outside the park was clear it changed into a bit of a menace as the elevation increased and the hills created an unusual weather corridor.   <\/p>\n\n\n\n<p>We slipped along to the packet pickup.  Other runners were there, younger than my children and cross country runners.  They were having a blast in the snow and not noticing that the windchill was absolutely bitter.  I&#8217;ve run in the desert at 28 degrees &#8211; this was worse.  It was bone chilling and I was shivering and shaking in no time and I realized there was no gear I had brought that would stand up to 7 miles of this and if it started to rain, with my slow mile time, I could be in real trouble.<\/p>\n\n\n\n<p>I had also dealt with chest cardiac pain most of the ride, which I hadn&#8217;t mentioned to my partner in crime.  I checked my phone, absolutely no signal at all.  If I had a heart attack out on the ice covered trail the rescue would be difficult and terribly inconvenient for the staff and ruin the fun for volunteers and crew. <\/p>\n\n\n\n<p>It wasn&#8217;t going to work.  I&#8217;m not in good enough shape to take on that trail.  I don&#8217;t know how, at my age and with my medical, to even get there.  \ud83d\ude41 <\/p>\n\n\n\n<p>CAPTAIN PANCREAS<\/p>\n\n\n\n<p>My pancreas is no longer producing the enzymes I need, including the enzyme that nullifies bile.  I went to the doctor this week but due to scheduling issues I am now waiting until May to see the doctor.  I&#8217;m &#8230; unconvinced this can be treated with chemicals and potions.  I think this requires a very extreme lifestyle makeover and I wish I could say that I had done a good job of that this week but I give myself a 50% compliance.<\/p>\n\n\n\n<p>I have been having big green salads with mostly bitter baby greens and raw vegetables.  The dressing is a small drizzle of olive oil and balsamic.  <\/p>\n\n\n\n<p>The pancreatic fluids have filled my abdomen and I look pregnant.  <\/p>\n\n\n\n<p>My last doctor appointment was $900.  I&#8217;m pretty keenly away that any treatment will probably be bullshit with a side of making everything worse and potentially killing me and that it will be so god damn expensive that nobody will be able to afford my funeral.  <\/p>\n\n\n\n<p>SILVER LINING<\/p>\n\n\n\n<p>The Reddit forum for Pancreatic EPI has been very helpful.  It listed out the vitamins I would be deficient in and I&#8217;ve been taking B12 everyday, fish oil with my vitamin D\/K pill, and having a protein shake and green drink.  Along with the big green salad, sometimes with an egg, avocado, a chicken patty or something &#8212; I feel a little bit better.  I painted yesterday and felt more optimistic.  <\/p>\n\n\n\n<p>In the future I&#8217;ll probably spend more time in the gym and out with other people because I don&#8217;t want to have a medical emergency.<\/p>\n\n\n\n<p>I wish desperately I could drop weight.  I think it would really help.  But it&#8217;s difficult, very difficult. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plus race &#8216;results&#8217; &#8211; DNF, DNS (Did Not Start) &amp; Health update Above, our girls Hime (Princess) and Wakako (Beautiful) &#8211; they&#8217;re around 10 months old and so sweet. Wakako has Torty power and is super social diva. Hime is a shy princess who loves to hunt and play. When we first brought them home [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":603,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/601"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=601"}],"version-history":[{"count":2,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/601\/revisions"}],"predecessor-version":[{"id":608,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/601\/revisions\/608"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/603"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}