{"id":508,"date":"2023-01-02T01:47:56","date_gmt":"2023-01-02T01:47:56","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=508"},"modified":"2023-01-02T01:51:51","modified_gmt":"2023-01-02T01:51:51","slug":"january-1-resolutions","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2023\/01\/02\/january-1-resolutions\/","title":{"rendered":"January 1: Resolutions"},"content":{"rendered":"\n<h3 id=\"20231-no-behavioral-modification-systems-for-a-year-meditate-everyday-and-study-zen-buddhism\">2023<br><\/h3>\n\n\n\n<h3 id=\"20231-no-behavioral-modification-systems-for-a-year-meditate-everyday-and-study-zen-buddhism\">1. No behavioral modification systems for a year*. Meditate everyday and study Zen Buddhism.<\/h3>\n\n\n\n<h3 id=\"2-health-protein-shakes-and-vitamin-d3\">2. Health \/ Protein shakes and vitamin D3<\/h3>\n\n\n\n<h3 id=\"3-run-cycle-gym-daily\">3. Run \/ Cycle \/ Gym DAILY<\/h3>\n\n\n\n<h3 id=\"4-volunteer\">4. Volunteer<\/h3>\n\n\n\n<h3 id=\"5-spend-time-studying-what-you-enjoy-japanese-art\">5. Spend time studying what you enjoy.  Japanese &amp; Art.<\/h3>\n\n\n\n<h3 id=\"have-more-fun\">Have more fun<\/h3>\n\n\n\n<ul><li>No news or social media. <\/li><\/ul>\n\n\n\n<hr class=\"wp-block-separator\"\/>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"572\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/01\/Screenshot-from-2023-01-01-17-47-13-1024x572.png\" alt=\"\" class=\"wp-image-513\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/01\/Screenshot-from-2023-01-01-17-47-13-1024x572.png 1024w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/01\/Screenshot-from-2023-01-01-17-47-13-300x168.png 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/01\/Screenshot-from-2023-01-01-17-47-13-768x429.png 768w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2023\/01\/Screenshot-from-2023-01-01-17-47-13.png 1251w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>Another New Year spent on my Island.<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2023 1. No behavioral modification systems for a year*. Meditate everyday and study Zen Buddhism. 2. Health \/ Protein shakes and vitamin D3 3. Run \/ Cycle \/ Gym DAILY 4. Volunteer 5. Spend time studying what you enjoy. Japanese &amp; Art. Have more fun No news or social media. Another New Year spent on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":509,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/508"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=508"}],"version-history":[{"count":5,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/508\/revisions"}],"predecessor-version":[{"id":517,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/508\/revisions\/517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/509"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=508"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=508"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=508"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}