{"id":471,"date":"2022-12-02T21:31:57","date_gmt":"2022-12-02T21:31:57","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=471"},"modified":"2022-12-02T21:34:01","modified_gmt":"2022-12-02T21:34:01","slug":"december-2-2022-winter","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2022\/12\/02\/december-2-2022-winter\/","title":{"rendered":"December 2, 2022 &#8211; Winter"},"content":{"rendered":"\n<p>photo: Roosevelt Elk in Jewel Oregon<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"548\" height=\"548\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/12\/unknown.png\" alt=\"\" class=\"wp-image-473\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/12\/unknown.png 548w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/12\/unknown-300x300.png 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/12\/unknown-150x150.png 150w\" sizes=\"(max-width: 548px) 100vw, 548px\" \/><figcaption>My time has come.<\/figcaption><\/figure>\n\n\n\n<p>Colitis.<\/p>\n\n\n\n<p>It&#8217;s cold and snowing in the higher elevations.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"516\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/12\/Screenshot-from-2022-12-02-08-24-22-1024x516.png\" alt=\"\" class=\"wp-image-474\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/12\/Screenshot-from-2022-12-02-08-24-22-1024x516.png 1024w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/12\/Screenshot-from-2022-12-02-08-24-22-300x151.png 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/12\/Screenshot-from-2022-12-02-08-24-22-768x387.png 768w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/12\/Screenshot-from-2022-12-02-08-24-22.png 1249w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>Osaka Japan, where I would like to visit, since I don&#8217;t have a ticket, I&#8217;ll draw it instead.<\/figcaption><\/figure>\n\n\n\n<p>I registered the hubby and I for a 7.2 trail run in March.  When I am in less pain, I will train.  Vegetarian diet this week and water fasting every-other-day to rest my Gi to help the colitis.  :+1:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>photo: Roosevelt Elk in Jewel Oregon Colitis. It&#8217;s cold and snowing in the higher elevations. I registered the hubby and I for a 7.2 trail run in March. When I am in less pain, I will train. Vegetarian diet this week and water fasting every-other-day to rest my Gi to help the colitis. :+1:<\/p>\n","protected":false},"author":1,"featured_media":472,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/471"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=471"}],"version-history":[{"count":2,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/471\/revisions"}],"predecessor-version":[{"id":476,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/471\/revisions\/476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/472"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}