{"id":354,"date":"2022-09-21T04:00:19","date_gmt":"2022-09-21T04:00:19","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=354"},"modified":"2022-09-21T04:00:57","modified_gmt":"2022-09-21T04:00:57","slug":"9-20-22-hun-i-would-love-to-have-a-doctor-but-ive-called-the-whole-state-over-and-i-cant-find-a-primary-care-physician","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2022\/09\/21\/9-20-22-hun-i-would-love-to-have-a-doctor-but-ive-called-the-whole-state-over-and-i-cant-find-a-primary-care-physician\/","title":{"rendered":"9-20-22 &#8220;Hun, I would love to have a doctor, but I&#8217;ve called the whole state over, and I can&#8217;t find a primary care physician.&#8221;"},"content":{"rendered":"\n<p>My quote after being lectured that I really should go to the doctor by a receptionist on the phone who also couldn&#8217;t book me.   Apparently there is a huge shortage of doctors right now. <\/p>\n\n\n\n<p>After 30 minutes in the gym my chest feels constricted, like a metal band is across it getting tightened.   The walk-in emergency clinic said I could come in, but they were absolutely packed out and it might be all day waiting and I might not get seen.  I recall when the selling point of our American healthcare system was that the capitalist model meant no waiting lists to see a doctor!  For the most part regular physicians I call don&#8217;t have waiting lists.  They just say no.  3 hours of phoning.  I give up finally. <\/p>\n\n\n\n<p>After covid my lungs are a bit shit.  Sometimes I get this unreal chest pain and can&#8217;t breathe.  Pretty sure that&#8217;s my heart.  <\/p>\n\n\n\n<p>I&#8217;m being a lot more careful.<\/p>\n\n\n\n<p>I don&#8217;t know if my diet would be approved of by anyone, anywhere, but I cut out all grains.  I cut out all dairy.  I cut almost all sugar.  Sometimes a little bit gets in there, but over all&#8230; it&#8217;s the best I can do.  I added hot peppers, garlic, tumeric tea, blueberries and all the superfoods I can fit into my day &#8212; that I enjoy.   The goal is to reduce inflammation, rebuild my lungs, buy me some time I guess.  <\/p>\n\n\n\n<p>Since, uh&#8217; people keep dropping dead randomly&#8230; spending more time on things that count.   Just outings with the kids and days on the beach.  I&#8217;m going to garden.  Wear pretty things.  And be a little indulgent, just not so much around food. \ud83d\ude1b   <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"511\" height=\"633\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-30-05.png\" alt=\"\" class=\"wp-image-356\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-30-05.png 511w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-30-05-242x300.png 242w\" sizes=\"(max-width: 511px) 100vw, 511px\" \/><figcaption>The kids and I went to visit the lighhouse<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"556\" height=\"434\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-30-42.png\" alt=\"\" class=\"wp-image-357\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-30-42.png 556w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-30-42-300x234.png 300w\" sizes=\"(max-width: 556px) 100vw, 556px\" \/><figcaption>Roosevelt elk, it&#8217;s rutting season and each morning I can hear these guys bugling! <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"844\" height=\"625\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-29-28.png\" alt=\"\" class=\"wp-image-358\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-29-28.png 844w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-29-28-300x222.png 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-29-28-768x569.png 768w\" sizes=\"(max-width: 844px) 100vw, 844px\" \/><figcaption>Off Bell&#8217;s point a trail off the parking lot of North Head Lighthouse <\/figcaption><\/figure>\n\n\n\n<p>A lot of times the toes on my feet randomly feel broken.<\/p>\n\n\n\n<p>I&#8217;m not sure if it&#8217;s pinched nerves or wth.  They hurt tremendously and I&#8217;ve been wearing toe socks, Injinji&#8217;s and they wrap each toe in a woolly protection that keeps them a little warmer and I also wear socks to sleep in so my feet won&#8217;t get cold and hurt worse.  It&#8217;s in my hands and knees too.  This is the longest and worse arthritis flare I&#8217;ve had.  <\/p>\n\n\n\n<p>I haven&#8217;t been able to run sadly.  While the joints are potentially swollen and inflamed I could damage them if I run on &#8217;em.  But, I do non-impact work at the gym and I walked a lot at the light house with just a bit of pain.  I bought new shoes from New Balance that are quite nice and very supportive.  I changed over to Rouvy from the overly politically invested bullshit of Zwift.<\/p>\n\n\n\n<p>After I started the new diet, my kidneys felt better.  Oh&#8217; yeah &#8212; did I mention the kidney damage?  But uh, yeah they have stopped hurting.  If I drank a Cola or ate something kinda shit &#8212; I would go back to being in pain though and my GI would stop functioning.   So I have a lot of organs involved, a lot of inflammation.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"880\" height=\"674\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-46-20.png\" alt=\"\" class=\"wp-image-359\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-46-20.png 880w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-46-20-300x230.png 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/09\/Screenshot-from-2022-09-20-20-46-20-768x588.png 768w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><figcaption>The keeper of the light house residence<\/figcaption><\/figure>\n\n\n\n<p>I had an absolutely lovely time with my kids.  They&#8217;re so smart.  They know so many random factoids like their silly momma.  My son has an interview for a very good job, but also has been offered another very good job too, so I know he&#8217;s okay.   He&#8217;ll make it alright.  So will my girl, she&#8217;s so clever. <\/p>\n\n\n\n<p>I&#8217;m pretty good at self-medicine, but I don&#8217;t know how this is going to go.  <\/p>\n\n\n\n<p>Sometimes my heart kinda seizes and I&#8217;m like&#8230; is this it?  I duck out of the world at a 5:20 on a sunday or something.  People like to think they have a lot of control I guess, but eh&#8217; reality is we don&#8217;t.  We don&#8217;t really understand what happened, or what the agenda is or who or what is even behind it.  But, uh, for now I&#8217;m so glad I was able to see that beautiful ocean, that amazing sunshine and spend it with my children.  That was worth everything to me.  <\/p>\n\n\n\n<p>The ghosts wanted me to leave.<\/p>\n\n\n\n<p>The ghost of my grandma in particular, but I can&#8217;t leave my kids and the sunlit summer days and the ocean.  I&#8217;m sorry ghosts.  It was my decision, and from the start, from before the babies were born &#8211; I was dedicated.  Maybe I messed up a bit, but I figured if I loved them with everything I had, maybe I wouldn&#8217;t suck as a mom.  <\/p>\n\n\n\n<p>Grandma ghost got disgusted and left and said she wasn&#8217;t going to talk to me again.  I haven&#8217;t had the dreams since.<\/p>\n\n\n\n<p>People who work in nursing homes, and people who are superstitious or raised with the old lore know what it means when you start seeing the ghosts.  So, I know the situation is serious.  <\/p>\n\n\n\n<p>But I haven&#8217;t given up hope.  <br>I&#8217;ll eat as well I as reckon I can, avoid additives as much as possible, and try my best.  <\/p>\n\n\n\n<p>Anyway, if this is my last post &#8212; well the weather was beautiful this week.  I really love my family, my cats, the deer in the yard and uh&#8217; it&#8217;s been cool.  As a child I was so afraid of the future, but uh&#8217; yeah it turned out okay.   I was given hard choices that tested me, what kind of person am I really?  Stubborn as fuck.  lol.  <\/p>\n\n\n\n<p>Anyway, enjoy life, in whatever ways you can.  It will always challenge you, that&#8217;s kinda the point.  <br><br>-Cheers <\/p>\n","protected":false},"excerpt":{"rendered":"<p>My quote after being lectured that I really should go to the doctor by a receptionist on the phone who also couldn&#8217;t book me. Apparently there is a huge shortage of doctors right now. After 30 minutes in the gym my chest feels constricted, like a metal band is across it getting tightened. The walk-in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":355,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/354"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=354"}],"version-history":[{"count":2,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/354\/revisions"}],"predecessor-version":[{"id":361,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/354\/revisions\/361"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/355"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}