{"id":2893,"date":"2026-10-09T20:09:43","date_gmt":"2026-10-09T20:09:43","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=2893"},"modified":"2026-10-09T20:09:43","modified_gmt":"2026-10-09T20:09:43","slug":"october-9th-2026-inktober","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2026\/10\/09\/october-9th-2026-inktober\/","title":{"rendered":"OCTOBER 9th, 2026 INKTOBER"},"content":{"rendered":"\n<p>For no real discernable reason I spent a month or so deeply depressed.  Crying for no reason.  Having panic attacks and anxiety.<\/p>\n\n\n\n<p>As far as I can tell, I had a really severe deficiency in calcium.  As soon as calcium was added I could sleep, the anxiety and panic went away and life was better.  <\/p>\n\n\n\n<p>I may have always had some issues with Calcium maybe because of the GI issues, idk.  I take a lot of supplements now in the hope that it can over come the damaged intestinal system and worn out stomach.<\/p>\n\n\n\n<p>I&#8217;m tired today though and not doing much quickly.<\/p>\n\n\n\n<p>It is being kinda a strange fall.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"504\" height=\"747\" data-id=\"2896\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261009-kwbb.png\" alt=\"\" class=\"wp-image-2896\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261009-kwbb.png 504w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261009-kwbb-202x300.png 202w\" sizes=\"(max-width: 504px) 100vw, 504px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"988\" height=\"613\" data-id=\"2899\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261004-nkey.png\" alt=\"\" class=\"wp-image-2899\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261004-nkey.png 988w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261004-nkey-300x186.png 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261004-nkey-768x477.png 768w\" sizes=\"(max-width: 988px) 100vw, 988px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"505\" height=\"753\" data-id=\"2897\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261004-nkah.png\" alt=\"\" class=\"wp-image-2897\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261004-nkah.png 505w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261004-nkah-201x300.png 201w\" sizes=\"(max-width: 505px) 100vw, 505px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"366\" height=\"579\" data-id=\"2895\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261007-fmqw.png\" alt=\"\" class=\"wp-image-2895\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261007-fmqw.png 366w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261007-fmqw-190x300.png 190w\" sizes=\"(max-width: 366px) 100vw, 366px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Missing the Son, but it sounds like he&#8217;s doing well in Japan.<\/p>\n\n\n\n<p>I&#8217;m trying to get a lot done, generally speaking, not counting today because I&#8217;m being a big lazy butt today, but I started driving myself around.  I took several loads of disused items to Goodwill.  I took two loads of food to the food bank.  I joined a local church.  I rejoined the gym and I volunteered at the park.  I didn&#8217;t feel like doing anything mind you &#8211; let alone being social, which is why I did it.  <\/p>\n\n\n\n<p>I&#8217;ve been trying to get in Yoga but it is so hard for me to stick with it despite it giving me the most benefit.  Today I&#8217;m curled up with a heating pad.  Sometimes I do have a lot of joint pain. A lot of pain.  I had an asthma attack and it was very scary.  So I joined the gym the next day so I can get fit and lose weight, I think it will make breathing easier I hope.  I keep telling anyone who will listen for TWO YEARS that I have trouble breathing and it just falls through the cracks, but it&#8217;s probably more pressing of an issue than the epilepsy or the arthritis.  <\/p>\n\n\n\n<p>I&#8217;m low-carb and I enjoy the simplicity. I eat meat, sometimes an apple and peanut butter.  I avoid dairy.  It&#8217;s very easy.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"708\" height=\"586\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261009-lsnq.jpeg\" alt=\"\" class=\"wp-image-2900\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261009-lsnq.jpeg 708w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/10\/SCR-20261009-lsnq-300x248.jpeg 300w\" sizes=\"(max-width: 708px) 100vw, 708px\" \/><figcaption>Toe beans<\/figcaption><\/figure>\n\n\n\n<p>Hubs is putting in a bidet in the bathroom today.  I&#8217;ll be too scared to use it for a year or more ;-P<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sorry I&#8217;ve been (said to no one since this isn&#8217;t a public blog) but it was a rough month.  I stopped sleeping. Had panic attacks and anxiety.  Had severe black depression and epilepsy was back along with worsening arthritis.<\/p>\n","protected":false},"author":1,"featured_media":2899,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[55,53],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2893"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=2893"}],"version-history":[{"count":1,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2893\/revisions"}],"predecessor-version":[{"id":2901,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2893\/revisions\/2901"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/2899"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=2893"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=2893"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=2893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}