{"id":2876,"date":"2026-09-11T22:37:56","date_gmt":"2026-09-11T22:37:56","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=2876"},"modified":"2026-09-11T22:37:56","modified_gmt":"2026-09-11T22:37:56","slug":"sept-11-2026-friday-5k-shrimp","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2026\/09\/11\/sept-11-2026-friday-5k-shrimp\/","title":{"rendered":"Sept 11 2026, Friday 5K & SHRIMP"},"content":{"rendered":"\n

Run for a soldier 5K Finished
45 minutes
Age 51, 180lbs
I’ll take it. <\/p>\n\n\n\n

Whoa, it’s Friday again. Already.<\/p>\n\n\n\n

I don’t know where the week went. I spent around the clock busting my butt to get the kitchen floor done. 3 layers of pain, the stencil, and then the sealer<\/p>\n\n\n\n

I did a lot of DDPYoga<\/p>\n\n\n\n

I ran a 5K on Thursday while the weather was holding because we’re in for it.
The 5K I signed up for almost 6 months ago when I had no idea if I would be able to run or not, or even walk it. I did it and did well for my age, size and shit I’ve been through. Let’s go! <\/p>\n\n\n\n

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I pulled most of the cosmos out of the community garden and put in the strawberry babies, that was two hours of hard work honestly.<\/p>\n\n\n\n

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I made some jewelry for my cousin including a purple heart after hearing she was a in head on collision car crash. <\/p>\n\n\n\n

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I went to Home Depot and picked up some mums for the mailbox<\/p>\n\n\n\n

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This week was a kitchen project<\/figcaption><\/figure>\n\n\n\n
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before and after garden photo<\/figcaption><\/figure>\n\n\n\n
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SHRIMP!<\/figcaption><\/figure>\n\n\n\n
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I’ve been incredibly busy but trying to get things caught up enough to give myself some space to paint. <\/p>\n","protected":false},"excerpt":{"rendered":"

Run for a soldier 5K Finished45 minutesAge 51, 180lbs I’ll take it. Whoa, it’s Friday again. Already. I don’t know where the week went. I spent around the clock busting my butt to get the kitchen floor done. 3 layers of pain, the stencil, and then the sealer I did a lot of DDPYoga I […]<\/p>\n","protected":false},"author":1,"featured_media":2883,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2876"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=2876"}],"version-history":[{"count":1,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2876\/revisions"}],"predecessor-version":[{"id":2890,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2876\/revisions\/2890"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/2883"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=2876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=2876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=2876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}