{"id":2851,"date":"2026-08-29T19:14:17","date_gmt":"2026-08-29T19:14:17","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=2851"},"modified":"2026-08-29T19:14:17","modified_gmt":"2026-08-29T19:14:17","slug":"aug-28th-2026-friday-art-garden","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2026\/08\/29\/aug-28th-2026-friday-art-garden\/","title":{"rendered":"AUG 28th 2026 FRIDAY ART GARDEN"},"content":{"rendered":"\n<p>I over came my shyness and mental hurdles and a fair number of physical issues to volunteer at a sip and sketch at a garden in Portland. <\/p>\n\n\n\n<p>Of course, I didn&#8217;t drive, I couldn&#8217;t have done it without my husband &#8211; but last year I couldn&#8217;t have done it at all.  Last year I was still working through extreme B12 deficiency.  Hmm, I wonder if I have B12 deficiency again and that&#8217;s causing my issues. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"411\" height=\"441\" data-id=\"2853\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-ilzq.png\" alt=\"\" class=\"wp-image-2853\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-ilzq.png 411w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-ilzq-280x300.png 280w\" sizes=\"(max-width: 411px) 100vw, 411px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"400\" height=\"384\" data-id=\"2854\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzqi.png\" alt=\"\" class=\"wp-image-2854\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzqi.png 400w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzqi-300x288.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"342\" height=\"498\" data-id=\"2855\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzno.png\" alt=\"\" class=\"wp-image-2855\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzno.png 342w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzno-206x300.png 206w\" sizes=\"(max-width: 342px) 100vw, 342px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"398\" height=\"515\" data-id=\"2857\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzlw.png\" alt=\"\" class=\"wp-image-2857\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzlw.png 398w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzlw-232x300.png 232w\" sizes=\"(max-width: 398px) 100vw, 398px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"389\" height=\"477\" data-id=\"2858\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzjo.png\" alt=\"\" class=\"wp-image-2858\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzjo.png 389w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzjo-245x300.png 245w\" sizes=\"(max-width: 389px) 100vw, 389px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"403\" height=\"480\" data-id=\"2856\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzgq.png\" alt=\"\" class=\"wp-image-2856\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzgq.png 403w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2026\/08\/SCR-20260829-kzgq-252x300.png 252w\" sizes=\"(max-width: 403px) 100vw, 403px\" \/><\/figure>\n<\/figure>\n\n\n\n<p>I started DDPY Yoga on an app, it has PT sessions for the muscles I had cut during the surgery so I think it&#8217;s going to work out really well.  I averaged 10,000 steps everyday last week but got really tired. ;-P haha<\/p>\n\n\n\n<p>It&#8217;s been lonely with Ian in Japan.<\/p>\n\n\n\n<p>When he gets back I want to be stronger and have accomplished difficult things too.<\/p>\n\n\n\n<p>Next up is a 5K, Race for a Soldier, if I get to do that I can finally fill in the eye of my Daruma.  <br>I have a lot of art to do so I better get cracking. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>I over came my shyness and mental hurdles and a fair number of physical issues to volunteer at a sip and sketch at a garden in Portland. Of course, I didn&#8217;t drive, I couldn&#8217;t have done it without my husband &#8211; but last year I couldn&#8217;t have done it at all. Last year I was [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2852,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[55,53],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2851"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=2851"}],"version-history":[{"count":1,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2851\/revisions"}],"predecessor-version":[{"id":2859,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2851\/revisions\/2859"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/2852"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=2851"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=2851"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=2851"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}