{"id":2482,"date":"2026-04-17T15:25:37","date_gmt":"2026-04-17T15:25:37","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=2482"},"modified":"2026-04-17T15:25:37","modified_gmt":"2026-04-17T15:25:37","slug":"4-17-26-training","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2026\/04\/17\/4-17-26-training\/","title":{"rendered":"4-17-26 Training"},"content":{"rendered":"\n

I had a wonderful week. I was on X and I met a lot of friends from around the world with similar interests and I was able to post my photos to people finally which I’ve missed so much.<\/p>\n\n\n\n

Yesterday I did start on the big garden cleaning project but my weed eater was out of string. I don’t think I restrung it right but I did get it to work, better then it was anyway. My outdoor raised beds are beginning to be built.<\/p>\n\n\n\n

I repainted the mailbox and replaced the rusted bolts and replaced the numbers. I have ordered a nice small flower bed to go around it. I’ll put that into place when it arrives. <\/p>\n\n\n\n

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nasturtiums over wintered<\/figcaption><\/figure>\n\n\n\n
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nasturtiums<\/figcaption><\/figure>\n\n\n\n
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swash lake<\/figcaption><\/figure>\n\n\n\n
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7 mile ride<\/figcaption><\/figure>\n\n\n\n
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beans<\/figcaption><\/figure>\n\n\n\n
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fresh tourists<\/figcaption><\/figure>\n\n\n\n
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a lot of rain<\/figcaption><\/figure>\n\n\n\n
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diet<\/figcaption><\/figure>\n\n\n\n
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foof belly<\/figcaption><\/figure>\n\n\n\n
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face off, orange cat winds<\/figcaption><\/figure>\n\n\n\n
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bald eagles over house<\/figcaption><\/figure>\n\n\n\n
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“Caw!!!” haha<\/figcaption><\/figure>\n\n\n\n
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cruise ship<\/figcaption><\/figure>\n\n\n\n
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happy cat<\/figcaption><\/figure>\n\n\n\n
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cursed cruise ship<\/figcaption><\/figure>\n\n\n\n
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walked on beach at sunset<\/figcaption><\/figure>\n<\/figure>\n\n\n\n

This sunday will be two weeks since I planted my bare root strawberries in the community garden and planted some seeds. I can’t wait to see how they are doing and will try to walk or ride my bike down there today (Friday) and check as we had a couple of days of heavy rain.<\/p>\n\n\n\n

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triggering I know<\/figcaption><\/figure><\/div>\n\n\n\n

A curious fellow keeps attacking me on X for eating meat but I think it’s an engagement bot because he’s either ridiculous or not real at all. He claims to be 28 and male and says I spent my childhood murdering innocent baby cows. ??? Maybe I stocked them in my sleep or possibly he’s calling the 1,200lb old girl in the back pasture a baby, although we didn’t eat her, she calved and lived a good retired life. If he is actually a Vegan he’s never stepped outside of the city, but I think he’s a bot. <\/p>\n\n\n\n

I eat 8oz of meat for lunch and a glass of milk<\/p>\n\n\n\n

I eat 8oz of meat for dinner and have ice cream for dessert<\/p>\n\n\n\n

I have coffee in the morning and sometimes a gatorade zero while I work out. It’s really simple. This is my weight loss system.<\/p>\n\n\n\n

I have a lot of gardening to do today and some embroidery. I slept well last night, been taking magnesium before bed, no benadryl. I need to yoga though because I’m sore. I also have been walking on the treadmill everyday so most days I get around 10,000 steps a marked improvement. Most of the good things is because I’m on a brain medication now that is dramatically helping. <\/p>\n\n\n\n

<\/figure>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

I had a wonderful week. I was on X and I met a lot of friends from around the world with similar interests and I was able to post my photos to people finally which I’ve missed so much. Yesterday I did start on the big garden cleaning project but my weed eater was out […]<\/p>\n","protected":false},"author":1,"featured_media":2483,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2482"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=2482"}],"version-history":[{"count":1,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2482\/revisions"}],"predecessor-version":[{"id":2504,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2482\/revisions\/2504"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/2483"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=2482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=2482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=2482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}