60 minutes Zwift
45 minute bike ride on the Torker
Shopping at Costco & Natural Grocery
Beach Combing <\/p>\n\n\n\n
They had whole chickens in at Natural Grocery for $10, so I bought a bird and broke it down and have it going for curry. <\/p>\n\n\n\n
Rocky brought up 3 babies today, they’re each about the size of a basketball and will be leaving out pretty soon for life solo as a new generation of coons. <\/p>\n\n\n\n
Chest still murky, it’s painful, hard to breathe that sort of thing. Feeling better though.<\/p>\n\n\n\n
While on my bike had several other cyclists almost hit me because they can’t ride past me since the trail is ‘only’ 6ft wide. <\/p>\n\n\n\n
I wore an Italian jersey today. I really liked it but it kept making the boys crack up laughing. <\/p>\n\n\n\n
About a third of the bikes out today were either eBikes or e assist bikes. I’m not sure where the line between motorized scooter and ebike is actually. I don’t know how I feel about them, it’s good they enable people to keep riding…but I have a little hesitancy about them I suppose. <\/p>\n","protected":false},"excerpt":{"rendered":"
60 minutes Zwift45 minute bike ride on the TorkerShopping at Costco & Natural GroceryBeach Combing They had whole chickens in at Natural Grocery for $10, so I bought a bird and broke it down and have it going for curry. Rocky brought up 3 babies today, they’re each about the size of a basketball and […]<\/p>\n","protected":false},"author":1,"featured_media":245,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/244"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=244"}],"version-history":[{"count":1,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/244\/revisions"}],"predecessor-version":[{"id":246,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/244\/revisions\/246"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/245"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=244"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=244"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=244"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}