Rocky, eating for a litter of wee raccoons <\/p>\n\n\n\n
Breakfast<\/strong>: up at 3:30am, not feeling well \ud83d\ude41<\/p>\n\n\n\n Zwift 54 miles<\/p>\n\n\n\n 1 minor coffee with milk 90cal<\/p>\n\n\n\n 2 waffles 220cal <\/p>\n\n\n\n nap \ud83d\ude41<\/p>\n\n\n\n Lunch<\/strong>: 400cal <\/p>\n\n\n\n 1\/2 bowl of Japanese curry with rice a couple of dried mango slices<\/p>\n\n\n\n nap \ud83d\ude41 <\/p>\n\n\n\n (Also 2 cups of rose hip tea with honey and ginger! + vitamin C + zinc) <\/p>\n\n\n\n Supper:<\/strong> 400 cal Pedaled for a couple of hours while nauseated and sick this morning. I figured i was nauseated because my inner ear issue, but started running a fever and my nose started to run. I’m sick. <\/p>\n","protected":false},"excerpt":{"rendered":" Rocky, eating for a litter of wee raccoons Breakfast: up at 3:30am, not feeling well \ud83d\ude41 Zwift 54 miles 1 minor coffee with milk 90cal 2 waffles 220cal nap \ud83d\ude41 Lunch: 400cal 1\/2 bowl of Japanese curry with riceIzzy drink a couple of dried mango slices nap \ud83d\ude41 (Also 2 cups of rose hip tea […]<\/p>\n","protected":false},"author":1,"featured_media":220,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/219"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":2,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"predecessor-version":[{"id":222,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/219\/revisions\/222"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/220"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Izzy drink<\/p>\n\n\n\n
1\/2 bowl of ramon
tiny bit of cake
1 izzy drink <\/p>\n\n\n\n