{"id":2175,"date":"2025-12-05T21:21:06","date_gmt":"2025-12-05T21:21:06","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=2175"},"modified":"2025-12-05T21:21:06","modified_gmt":"2025-12-05T21:21:06","slug":"december-5-2025-flu","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2025\/12\/05\/december-5-2025-flu\/","title":{"rendered":"DECEMBER 5, 2025 FLU"},"content":{"rendered":"\n

This week, heart burn improved finally with the discontinued HRT, but I caught a really nasty flu bug and have spent all week with a fever \/ in bed and not really doing too much. Right before the inevitable decline I did get in a good bicycle ride two days in a row with about 25 miles ridden. I also did some Tai Chi.<\/p>\n\n\n\n

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walk challnege<\/figcaption><\/figure>\n\n\n\n
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best postcards this week<\/figcaption><\/figure>\n\n\n\n
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bunnies!<\/figcaption><\/figure>\n\n\n\n
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Bear<\/figcaption><\/figure>\n\n\n\n
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Post Office<\/figcaption><\/figure>\n\n\n\n
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Buddha<\/figcaption><\/figure>\n\n\n\n
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Naha Pizza<\/figcaption><\/figure>\n\n\n\n
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Intriguing<\/figcaption><\/figure>\n\n\n\n
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Garden Idea<\/figcaption><\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
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Best Pikmin Bloom App postcards this week! Lots of good ones.<\/figcaption><\/figure>\n\n\n\n

I have set my day up with the following goals.<\/p>\n\n\n\n

  1. Morning study Japanese<\/li>
  2. Exercise<\/li>
  3. Afternoon paint<\/li><\/ol>\n\n\n\n

    Follow my diet strictly.<\/p>\n\n\n\n

    Work towards Japanese certification in 1 year. A painting per week. A web site build for my products. Fit enough with a lot of weight loss so I could go visit my son when he studies abroad next year. <\/p>\n\n\n\n

    All my plans I’ve made while having a bad fever though, sneezing my head off, eyes watering, and the rest of it. So … yeah. It’s easier to just watch Youtube hu? Always. But …God willing I’ll pull this off a bit. <\/p>\n","protected":false},"excerpt":{"rendered":"

    This week, heart burn improved finally with the discontinued HRT, but I caught a really nasty flu bug and have spent all week with a fever \/ in bed and not really doing too much. Right before the inevitable decline I did get in a good bicycle ride two days in a row with about […]<\/p>\n","protected":false},"author":1,"featured_media":2187,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2175"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=2175"}],"version-history":[{"count":1,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2175\/revisions"}],"predecessor-version":[{"id":2188,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/2175\/revisions\/2188"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/2187"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=2175"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=2175"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=2175"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}