{"id":157,"date":"2022-04-25T17:46:18","date_gmt":"2022-04-25T17:46:18","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=157"},"modified":"2022-04-25T17:56:47","modified_gmt":"2022-04-25T17:56:47","slug":"4-25-2022-fatigue-anemia-meh","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2022\/04\/25\/4-25-2022-fatigue-anemia-meh\/","title":{"rendered":"4-25-2022 Fatigue, Anemia, MEH"},"content":{"rendered":"\n<p>2.5 miles outside in park today.  The migratory swifts have arrived which are beautiful and fun to watch.<\/p>\n\n\n\n<p>Just started on cup #2 of black coffee &#8212; not that it will help.  It won&#8217;t.  I&#8217;m slightly better today and went outside for a &#8220;run&#8221; &#8212; joints including a toe joint are really at odds with me today and I&#8217;m just so bitterly exhausted it&#8217;s not even funny.   I wasn&#8217;t able to run much *run one step, ouch! ouch*  run \/ walk \/ run walk \/ ouch ouch ouch.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"586\" height=\"260\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/04\/elk-april.png\" alt=\"\" class=\"wp-image-159\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/04\/elk-april.png 586w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2022\/04\/elk-april-300x133.png 300w\" sizes=\"(max-width: 586px) 100vw, 586px\" \/><figcaption>The elk were having a big snooze in the park<\/figcaption><\/figure>\n\n\n\n<p>I don&#8217;t want to be depressed but after awhile of never feeling better a person has to start to wonder what the fucking point is.  <\/p>\n\n\n\n<p>Sometimes I feel like I would do best on a diet of Cokes and rice.  Maybe some ramon noodles thrown in and a multi-vitamin.  I just can&#8217;t digest heavy foods, or fiberous foods and it&#8217;s really fucking me over.  <\/p>\n\n\n\n<p>I believe in &#8216;meat heals&#8217; but for me, it mostly gives me diverticulitis and gout.  <\/p>\n\n\n\n<p>note:  Breathing better but back on iron supplements, which are a &#8220;joy&#8221; to take with a bad GI let me tell you. Iron is notorious for GI issues.  Ugh.  B12 is helping but &#8230; I don&#8217;t know, I&#8217;m wondering if I ate all refined carbs and soups with low-fat maybe I would honestly be better off.  My GI is so injured slamming steak down my gullet is NOT working.   I guess the chest pain and trouble breathing was low iron.  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>2.5 miles outside in park today. The migratory swifts have arrived which are beautiful and fun to watch. Just started on cup #2 of black coffee &#8212; not that it will help. It won&#8217;t. I&#8217;m slightly better today and went outside for a &#8220;run&#8221; &#8212; joints including a toe joint are really at odds with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":158,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/157"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=157"}],"version-history":[{"count":4,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/157\/revisions"}],"predecessor-version":[{"id":166,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/157\/revisions\/166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/158"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}