{"id":1556,"date":"2025-03-28T20:35:33","date_gmt":"2025-03-28T20:35:33","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=1556"},"modified":"2025-03-28T20:39:33","modified_gmt":"2025-03-28T20:39:33","slug":"fri-march-28-2025-a-week-of-spring-signs-and-coastal-surprises","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2025\/03\/28\/fri-march-28-2025-a-week-of-spring-signs-and-coastal-surprises\/","title":{"rendered":"FRI MARCH 28 2025 A Week of Spring Signs and Coastal Surprises"},"content":{"rendered":"\n<p>This week, I took a break from the carnivore diet but kept things low carb. It felt good to switch it up a bit. I managed three bicycle rides through the state park\u2014fresh air, quiet trails, and a solid way to clear my head. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/profile-image.webp\" alt=\"\" class=\"wp-image-1558\" width=\"304\" height=\"304\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/profile-image.webp 1024w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/profile-image-300x300.webp 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/profile-image-150x150.webp 150w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/profile-image-768x768.webp 768w\" sizes=\"(max-width: 304px) 100vw, 304px\" \/><figcaption>New Open AI image engine launches<\/figcaption><\/figure>\n\n\n\n<p>Spring is definitely here. I spotted the first swallow of the year slicing through the sky, and the garter snakes are out, slithering through the grass. The ospreys are back, settling into their nests, and I even saw a March hare darting around\u2014full of energy. It\u2019s that time when everything starts waking up. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" width=\"768\" height=\"432\" src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Gm0fx-bwAAmBBy.jpeg\" alt=\"\" class=\"wp-image-1559\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Gm0fx-bwAAmBBy.jpeg 768w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Gm0fx-bwAAmBBy-300x169.jpeg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p>The coast had its own drama. A storm offshore dragged in a massive redwood tree trunk\u2014about 20 feet around, a real giant. Sneaker waves came with it, catching a few people off guard. Then there were the Valella valella jellyfish washed up on the beach. They\u2019re weird little things, but man, did they stink\u2014rotting seaweed vibes. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"419\" height=\"532\" data-id=\"1561\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-24-10.png\" alt=\"\" class=\"wp-image-1561\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-24-10.png 419w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-24-10-236x300.png 236w\" sizes=\"(max-width: 419px) 100vw, 419px\" \/><figcaption>warm out before storm<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"520\" height=\"571\" data-id=\"1564\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-23-45.png\" alt=\"\" class=\"wp-image-1564\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-23-45.png 520w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-23-45-273x300.png 273w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/><figcaption>noodle I rescued<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"458\" height=\"551\" data-id=\"1562\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-23-27.png\" alt=\"\" class=\"wp-image-1562\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-23-27.png 458w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-23-27-249x300.png 249w\" sizes=\"(max-width: 458px) 100vw, 458px\" \/><figcaption>tree trunk<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Wrapped up the week feeling off, though. More dizzy spells and nausea hit me, and I\u2019m not sure what\u2019s causing it. Still figuring that out. On a brighter note, I\u2019ve been taking magnesium citrate to help me sleep, and it\u2019s been a game-changer\u2014knocks me out solid. That\u2019s the week in a nutshell. Spring\u2019s rolling in, the coast is wild, and I\u2019m just along for the ride.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"412\" height=\"492\" data-id=\"1566\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-24-23-1.png\" alt=\"\" class=\"wp-image-1566\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-24-23-1.png 412w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/Screenshot-from-2025-03-28-13-24-23-1-251x300.png 251w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/><figcaption>Original<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"412\" height=\"492\" data-id=\"1565\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/image-8.jpg\" alt=\"\" class=\"wp-image-1565\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/image-8.jpg 412w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/image-8-251x300.jpg 251w\" sizes=\"(max-width: 412px) 100vw, 412px\" \/><figcaption>Grok AI<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"1024\" data-id=\"1567\"  src=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/fa70177a-7fcb-4e99-87ac-b2398a9c90e0-1.webp\" alt=\"\" class=\"wp-image-1567\" srcset=\"https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/fa70177a-7fcb-4e99-87ac-b2398a9c90e0-1.webp 1024w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/fa70177a-7fcb-4e99-87ac-b2398a9c90e0-1-300x300.webp 300w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/fa70177a-7fcb-4e99-87ac-b2398a9c90e0-1-150x150.webp 150w, https:\/\/www.merwanjeeframjee.com\/wp-content\/uploads\/2025\/03\/fa70177a-7fcb-4e99-87ac-b2398a9c90e0-1-768x768.webp 768w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption>OpenAi<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>*top photo is generated in the Ghibli style from DALL*E Open AI<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week, I took a break from the carnivore diet but kept things low carb. It felt good to switch it up a bit. I managed three bicycle rides through the state park\u2014fresh air, quiet trails, and a solid way to clear my head. Spring is definitely here. I spotted the first swallow of the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1557,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/1556"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=1556"}],"version-history":[{"count":2,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/1556\/revisions"}],"predecessor-version":[{"id":1569,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/1556\/revisions\/1569"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/1557"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=1556"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=1556"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=1556"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}