{"id":118,"date":"2022-04-09T05:51:06","date_gmt":"2022-04-09T05:51:06","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?p=118"},"modified":"2022-04-09T05:51:06","modified_gmt":"2022-04-09T05:51:06","slug":"april-8th-flared-gi-what-gives","status":"publish","type":"post","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/2022\/04\/09\/april-8th-flared-gi-what-gives\/","title":{"rendered":"April 8th &#8211; Flared GI &#8211; what gives?"},"content":{"rendered":"\n<p>When I was on a business trip with the husband I was so scared about what my GI would do without the careful management and &#8211; gasp &#8211; emergency access to supplements like Slippery Elm &#8211; when it flared.  But guess what, on a diet of utter shit, it got better.<\/p>\n\n\n\n<p>I had donuts, bad hotel coffee and creamer, skittles, cola, and McD&#8217;s every night.  When I returned home I couldn&#8217;t even feel my GI.  It was amazing.  It&#8217;s hard to be on a low-carb-ish diet and be good when my GI hurts, I just want Cokes and Skittles &#8211; not real food.  <\/p>\n\n\n\n<p>My blood sugar levels were &#8216;better&#8217; but as soon as the flare started they went way back up, so I suspect a lot of my high blood sugar is inflammation from my gut. <\/p>\n\n\n\n<p>I did go run today, a 5k at Ft. Clatsop with the husband.  I met him 14 years today.  It has been amazing.  &lt;3 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>When I was on a business trip with the husband I was so scared about what my GI would do without the careful management and &#8211; gasp &#8211; emergency access to supplements like Slippery Elm &#8211; when it flared. But guess what, on a diet of utter shit, it got better. I had donuts, bad [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":119,"comment_status":"closed","ping_status":"","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/118"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=118"}],"version-history":[{"count":1,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/118\/revisions"}],"predecessor-version":[{"id":120,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/posts\/118\/revisions\/120"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media\/119"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=118"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/categories?post=118"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/tags?post=118"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}