{"id":2610,"date":"2026-05-28T18:28:03","date_gmt":"2026-05-28T18:28:03","guid":{"rendered":"https:\/\/www.merwanjeeframjee.com\/?page_id=2610"},"modified":"2026-05-29T01:09:28","modified_gmt":"2026-05-29T01:09:28","slug":"90-day-high-fat-carnivore-challenge","status":"publish","type":"page","link":"https:\/\/www.merwanjeeframjee.com\/index.php\/90-day-high-fat-carnivore-challenge\/","title":{"rendered":"90 DAY High Fat Carnivore Challenge"},"content":{"rendered":"\n

What I eat in a day:<\/p>\n\n\n\n

WK1Day1 Sunday:<\/p>\n\n\n\n

\u2705 Whip cream with a little protein powder, 20 minute walk<\/p>\n\n\n\n

\u2705 Chicken wings with butter\/sauce served with sour cream. 50 minute walk and some gardening<\/p>\n\n\n\n

\u2705 5pm, chicken bone broth, home made, walk down to garden and back. Whip cream with protein powder<\/p>\n\n\n\n

\n\n\n\n
\"\"<\/figure>\n\n\n\n

WK1Day2 Monday(Memorial Day – Everyone Home):<\/p>\n\n\n\n

\u2705 Beeler’s sausage egg scramble, walked with weighted vest 1 hour<\/p>\n\n\n\n

\u2705 Beef Ribs with Keto BBQ Sauce on them, 20 minutes on treadmill<\/p>\n\n\n\n

Cleaned the house<\/p>\n\n\n\n

\u2705 Cup of chicken broth some whip cream with a little protein powder, 20 minutes on treadmill<\/p>\n\n\n\n

\"\"
PB for 2026, probably for the last few years<\/figcaption><\/figure>\n\n\n\n
\n\n\n\n

WK1Day3 Tuesday:<\/p>\n\n\n\n

\"\"
A very generic breakfast<\/figcaption><\/figure>\n\n\n\n

\u2705 WEIGH IN: 187, WAIST 40″
\u2705 BEELER’s sausage links, low sodium Costco bacon 1 strip, 1 egg
\u2705 Lunch, wasn’t hungry, Coke Zero, Walked 3 Miles on treadmill with the weighted vest.
\u2705 8 mile bike ride in the park
\u2705 Dinner, 2 Duroc Pork Chops Cream with Protein Powder<\/p>\n\n\n\n

\n\n\n\n

WK1Day4 Wednesday:
<\/p>\n\n\n\n

\"\"
May 27th 2026<\/figcaption><\/figure>\n\n\n\n


*didn’t feel too well*
Did not work out, had some dizzy spells, nausea and ear ringing today. Maybe over did it on Tuesday.<\/p>\n\n\n\n

\u2705 Steamed an egg with bacon and sausage
\u2705 Pork Belly, Shabu Shabu Beef cooked together
\u2705 Beef Broth Home Made<\/p>\n\n\n\n

\n\n\n\n

WK1 DAY5 Thursday:<\/p>\n\n\n\n

\u2705 microwave egg with sausage, bacon, butter
\u2705 Doctor Apt.
\u2705 Walk down to garden and back
\u2705 cream with a little protein pwdr
\u2705 cream with a little protein pwdr
\u2705 Chicken wings<\/p>\n\n\n\n

\n","protected":false},"excerpt":{"rendered":"

What I eat in a day: WK1Day1 Sunday: \u2705 Whip cream with a little protein powder, 20 minute walk \u2705 Chicken wings with butter\/sauce served with sour cream. 50 minute walk and some gardening \u2705 5pm, chicken bone broth, home made, walk down to garden and back. Whip cream with protein powder WK1Day2 Monday(Memorial Day […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/pages\/2610"}],"collection":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/comments?post=2610"}],"version-history":[{"count":3,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/pages\/2610\/revisions"}],"predecessor-version":[{"id":2616,"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/pages\/2610\/revisions\/2616"}],"wp:attachment":[{"href":"https:\/\/www.merwanjeeframjee.com\/index.php\/wp-json\/wp\/v2\/media?parent=2610"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}