J is back from Japan and I have my pikmin back, he took them on quite a trip. Left is a postcard he got in beautiful sunny Naha – and right is our usually grey dismal skies of a card I obtained in Astoria. I’m super glad he’s home!!!! I have to get well and make sure he never leaves my side again!
He brought me back Pikmin:
- I still have no hair, I wear my wigs or a hat
- I have visceral fat, the bad fat and it’s not budging with my hormones and low cortisol which apparently is needed for energy, motivation and drive.
- Begun an aggressive Nootropics campaign
- Vitamin’s C, D, E separately
- Vitamin B’s as a B sup
- Magnesium Citrate
- Creatinine, Taurine, L-Theanine
- Cholinistine
- Omega 3 Fish Oil
- Estradiol cream for the rosacea (surprisingly effective)
- .05 estrogen patch
- 100mg progesterone
- Tracking calories and food intake, average 1,200-1,500 per day KETO
- Cut out dairy and inflammation really improved
- I don’t have PF in my foot it’s fractured – ordered a boot
I am very happy that my Mr. has returned. Whew, relief. I sleep 100% better now and feel safer. We had a really tough trip into town with heavy rain and issues driving.
They came and replaced our roof and fixed the waterline but it cost a packet so spending is really reduced this year as we will aggressively pay down our debt. That was disruptive to the kitty cats anyway, all that roof work was loud and plenty going on for a bit this last week.
